Breonna Taylor was an innocent, unarmed woman killed by cops that broke into her home. Yet there was nothing illegal about it. That is a broken justice system.Continue reading
What started out as a 6-week program, turned into a year-long CrossFit adventure. And though it was expensive, it feels completely worth it.
Disclaimer first though: I do not support any of Greg Glassman’s racist and homophobic statements. I am glad he is not the CEO anymore of CrossFit HQ and more importantly that my gym will no longer be an affiliate. Now, onto my journey!
You may have noticed a break in blog writing. I got stuck in a toxic job that ate all of my energy and left no room for creative thinking. It also caused me to stop paying attention to my health – both mental and physical. A little over two years ago, I took a chance and quit that job, without another one lined up. I worked part time, consulting for a few months before landing a full-time limited duration position that turned into a regular job. I spent some time recovering, finding myself a bit, with my main focus on my mental and emotional health. I adopted a dog, bought a house, started dating again, joined a chorus that was 5 minutes away instead of an hour+, etc.
Then, a year ago, my physical fitness really came to the forefront of my mind. While I have never been an athlete or extremely fit person, I enjoy activities like hiking, swimming, biking, etc. When I realized that I could no longer finish my favorite hike, a nice shady crisscross uphill hike in Redwood Regional Park in Oakland, I knew I needed to make a change. I didn’t like being so unfit I couldn’t be physical.Continue reading
In my last post about dating, I shared tips I had around dating virtually because currently most of us are in long-distance relationships, even if we live a mile away from our partners (yes, I really am living less than a mile away from one guy I’m dating).
One of my tips is that you should plan activities for your dates. Activities are essential to creating shared experiences! Continue reading
I know it’s been a while since I’ve published anything on this site. Other life priorities took precedence.
But as we all face this pandemic together, I was inspired (slash also had the time?) to share how I’m dealing with shelter-in-place as someone who is single, but dating. Dating is tricky, and I am by no means an expert. After having been in a long-distance relationship for years, however, I did get pretty good at virtual dating. It’s come in handy over the last few weeks. As we’re all virtual – and some states will be for at least another month – you may find this tips useful. Continue reading
There’s no way to talk about the rest of the summer without talking about a not-so-slight hitch that occurred the first Friday night of my trip. And that requires some background, so bare with me.
3 years ago, I graduated from my master’s program jobless, recovering from a stalker ex-boyfriend, and completely unsure what my next steps should be. I knew that in a few months when my apartment lease was up if I didn’t have a job the smartest choice was to move back to CA and live with my mom to avoid a rent I couldn’t afford. But while I love CA, I also love DC and so I kept searching for something that would reasonably keep me there. And as I tried to figure out that part of my life, I knew I had to get over the fear my ex had put in me. So I went on a few dates because I figured the chances were high I’d move across country and therefore I didn’t have to fully make myself vulnerable because I don’t think long distance relationships can work.
And then I met a guy who changed that. Continue reading
Three years ago, Microsoft launched a spring campaign to encourage girls to join STEM fields. Girls Do Science, the first of their ads, was inspirational. They gave girls hope – in the form of letters – that they could one day be the inventor, the maker. Year two (2016) gave them women to aspire to be. Inventors who made their mark in history.
This year, they released multiple advertisements in a row. The first two were great, again following the inspirational nature of the original campaign. The girls featured in the ad got to play with awesome technology (proving it is in fact still an advertisement for Microsoft products). They are even named inspirationally: Find the Cure and Be the Solution.
The third 2017 advertisement, however, dangerously misses the mark. Why dangerously? Because it follows the same common theme we teach girls and women (and honestly all minorities). Continue reading
I feel like I’ve been mourning all month. It’s hard to explain to my more conservative friends and family. If the past year and half did not convince them of Trump’s danger, then explaining my grief at his success will not.
It was important to make space for such sadness. I am lucky to work at an organization that recognized that and encouraged people to take the time they needed. I was also lucky that family respected my heartache and did not push for discussion.
The sentencing in the Stanford rape that was announced yesterday is disgusting and a true injustice.
Why shouldn’t a man who violates another person have a “severe impact” as punishment for his wrong doing? When 12 people unanimously say you are guilty, when you believe that drinking was the problem and not your violence is the issue, when you blame someone else for you unconscionable actions, you deserve to be impacted, to face the consequences of your actions.
But, when you are a star athlete, of course, you are automatically a better person and don’t need heavy punishment. Right?
No. Being physically gifted should not entitle you to easier sentencing when you have done wrong. And yet, this is the message our society continually sends. If you have provided entertainment on a field or pool, you can get away with sexual assault. Continue reading
Deadlines are a part of life. We all hate them, but they’re their and they certain won’t be going away. Sometimes those deadlines mean you have to work on holidays, and that’s rotten.
Today is a day like that for me, so I decided to make the best of it. I’m working outside, enjoying the gorgeous 75 degree weather, drinking tropical flavored water, and pretending that I’m on vacation instead and writing the next great American novel. It’s still not as fun as if I were hanging out at the pool, but at least I’m not trapped in an office.
How do you handle working on the holidays?
Welcome to 2016!
I hope your New Year’s Eve and Day were fun and safe. How did you celebrate it? I had a nice evening with friends, one of whom hosted a hot pot. It was a newer experience for me. I like quiet dinner parties for New Year’s. I’m certainly not brave enough to face the crowds.
The new year, of course, brings up talks of resolutions and goals for the coming months. I learned a long time ago that I’m not great with keeping to goals that are based on calendar months. It’s so arbitrary. Having a goal to loose weight in 2016, for example, is difficult because it’s so vague and holds you to very little action. Your goal could be something more active like go to the gym every day, but even then you’re likely to hit a plateau or have a bad day and the goal to become unattainable.
Instead, I like making challenges for myself that are action oriented, but are more fun. I want it to be something I look forward to, not just do because it’s a typical goal to achieve. Continue reading