Breonna Taylor was an innocent, unarmed woman killed by cops that broke into her home. Yet there was nothing illegal about it. That is a broken justice system.Continue reading
Each year on my birthday I pick a theme or idea to focus on for the year. I believe that part of the human experience is one of self-transformation. We’re constantly improving, changing, progressing. Change can bee hard. I find having intentional purposes helps. I try to focus my actions around the theme. I’ve been doing this yearly theme for a while, but I did recently come across blog written by Dean Bokhari around the power of the practice.
Last year’s theme was “fitness” – thus my year of CrossFit.
This year, my theme it “Educate and Expand.” I will focus on educating myself and expanding my awareness.Continue reading
What started out as a 6-week program, turned into a year-long CrossFit adventure. And though it was expensive, it feels completely worth it.
Disclaimer first though: I do not support any of Greg Glassman’s racist and homophobic statements. I am glad he is not the CEO anymore of CrossFit HQ and more importantly that my gym will no longer be an affiliate. Now, onto my journey!
You may have noticed a break in blog writing. I got stuck in a toxic job that ate all of my energy and left no room for creative thinking. It also caused me to stop paying attention to my health – both mental and physical. A little over two years ago, I took a chance and quit that job, without another one lined up. I worked part time, consulting for a few months before landing a full-time limited duration position that turned into a regular job. I spent some time recovering, finding myself a bit, with my main focus on my mental and emotional health. I adopted a dog, bought a house, started dating again, joined a chorus that was 5 minutes away instead of an hour+, etc.
Then, a year ago, my physical fitness really came to the forefront of my mind. While I have never been an athlete or extremely fit person, I enjoy activities like hiking, swimming, biking, etc. When I realized that I could no longer finish my favorite hike, a nice shady crisscross uphill hike in Redwood Regional Park in Oakland, I knew I needed to make a change. I didn’t like being so unfit I couldn’t be physical.Continue reading
One of my favorite prompts across all of the dating apps I’ve tried, is OK Cupid’s “you should message me if…” I admit when I first started using dating apps, my answer wasn’t well thought out and quite generic. It was probably something silly and/or generic. However, as I grew and began to understand myself and what I was looking for, I adjusted my answer to this prompt. It now explains that people should only message me if their favorite creative works and artists – books, movies, shows, music – include females. To me it’s a great indicator that they are actively thinking about the patriarchy and ensuring that they have gender representation in what they consume (Bonus benefit: the number of inappropriate first messages decreased significantly).
When I wrote that answer, I realized I need to make sure that I was following my own requirement. Not with gender parity. That I knew I had. But in making sure that my own choices included people of color and different orientations. In particular, this has resulted in very intentionally diversifying my bookshelf.
What would I give if I could live out of these walls?
Wish I could be part of that world… It’s time for Disneybound, pandamic style! This week I’m really feeling trapped by the shelter in place situation, so I decided Ariel was the most appropriate inspiration for my Disney outfit this week.
In my last post about dating, I shared tips I had around dating virtually because currently most of us are in long-distance relationships, even if we live a mile away from our partners (yes, I really am living less than a mile away from one guy I’m dating).
One of my tips is that you should plan activities for your dates. Activities are essential to creating shared experiences! Continue reading
It’s May 4th, which for us nerds is known as Star Wars day because it readily invites its self to the pun – May the Fourth be with you (May the Force by with you). I, like many other Star Wars fans, like to celebrate by dressing in something that celebrates it. My favorite shirt to wear on this particular day is one that I found at the Houston NASA campus a few years ago. It takes it to another level by using the physics formula for force, F=ma. Hard to tell in photos, but the text is actually sparkly, which I think adds just a little fun.
And since we’re still in shelter-in-place, I’ve paired it with typical lounging at home wear – leggings and slippers. Haha.
I know it’s been a while since I’ve published anything on this site. Other life priorities took precedence.
But as we all face this pandemic together, I was inspired (slash also had the time?) to share how I’m dealing with shelter-in-place as someone who is single, but dating. Dating is tricky, and I am by no means an expert. After having been in a long-distance relationship for years, however, I did get pretty good at virtual dating. It’s come in handy over the last few weeks. As we’re all virtual – and some states will be for at least another month – you may find this tips useful. Continue reading
Are those spots you see? They are, they are!
But not just any spots; they’re the spots of the fearless mother of puppies. Haven’t guessed it yet? This week, I dressed as Perdita from 101 Dalmatians.
For my second work outfit inspired by a Disney character, I was also inspired by the rain. With a need for both an overcoat and an umbrella, who better than our favorite singing nanny?