What started out as a 6-week program, turned into a year-long CrossFit adventure. And though it was expensive, it feels completely worth it.
Disclaimer first though: I do not support any of Greg Glassman’s racist and homophobic statements. I am glad he is not the CEO anymore of CrossFit HQ and more importantly that my gym will no longer be an affiliate. Now, onto my journey!
You may have noticed a break in blog writing. I got stuck in a toxic job that ate all of my energy and left no room for creative thinking. It also caused me to stop paying attention to my health – both mental and physical. A little over two years ago, I took a chance and quit that job, without another one lined up. I worked part time, consulting for a few months before landing a full-time limited duration position that turned into a regular job. I spent some time recovering, finding myself a bit, with my main focus on my mental and emotional health. I adopted a dog, bought a house, started dating again, joined a chorus that was 5 minutes away instead of an hour+, etc.
Then, a year ago, my physical fitness really came to the forefront of my mind. While I have never been an athlete or extremely fit person, I enjoy activities like hiking, swimming, biking, etc. When I realized that I could no longer finish my favorite hike, a nice shady crisscross uphill hike in Redwood Regional Park in Oakland, I knew I needed to make a change. I didn’t like being so unfit I couldn’t be physical.Continue reading